
Combat
INTENSITY — High
Combat Boxing
Footwork, combinations, and conditioning on the bag and pads. Build reflex and wind under a real fight coach.
DURATION
55 min
INTENSITY
High
SCHEDULE
Mon / Wed / Fri — 7:00, 18:00, 20:00

YOUR COACH
Dante Rowe

Combat
INTENSITY — High
Combat Boxing
Footwork, combinations, and conditioning on the bag and pads. Build reflex and wind under a real fight coach.
DURATION
55 min
INTENSITY
High
SCHEDULE
Mon / Wed / Fri — 7:00, 18:00, 20:00

YOUR COACH
Dante Rowe